Whew girl! I feel this and as someone who follows you on social media, I would've never known you didn't feel well during your Miami trip. It's wild how we can view someones life, but not know the behind the scenes. I feel confident in saying I'm a recovered people pleaser, the best advice I can offer is to say "No." It can be physically uncomfortable to say those words, but I invite you to notice where that discomfort shows up in your body and sit with it. Maybe journal, meditate, but one of the best ways to advocate for yourself is to stand firm in your "no" without judging yourself.
how did I miss this comment. My sister in law said the same thing about Miami and I told her the same thing, I was in so much pain, my period was the worst it had been in forever and I spent the entire trip driving my grandma around lol I have gotten so comfortable with my no that I think I am a little bit too comfortable now and to my surprise,y my true relationships havent suffered and for that I am grateful. Thank you for this insight and feedback!
Whew girl! I feel this and as someone who follows you on social media, I would've never known you didn't feel well during your Miami trip. It's wild how we can view someones life, but not know the behind the scenes. I feel confident in saying I'm a recovered people pleaser, the best advice I can offer is to say "No." It can be physically uncomfortable to say those words, but I invite you to notice where that discomfort shows up in your body and sit with it. Maybe journal, meditate, but one of the best ways to advocate for yourself is to stand firm in your "no" without judging yourself.
how did I miss this comment. My sister in law said the same thing about Miami and I told her the same thing, I was in so much pain, my period was the worst it had been in forever and I spent the entire trip driving my grandma around lol I have gotten so comfortable with my no that I think I am a little bit too comfortable now and to my surprise,y my true relationships havent suffered and for that I am grateful. Thank you for this insight and feedback!